Think of yourself as an
author, sitting down to write a book. You require a subject for your
book. A compelling character to anchor the story. What are you going
to write about? Here’s the answer ---your own life. Your story is
very compelling. But everything that you have experienced so far in
your life is back-story. It can inform and shade your character, but
it will not be in the book you, the author, are about to write. Your
new story begins right now. Page one starts with today. Now what are
you going to write about?
As an author you will
begin by talking your character and plotting out a series of events.
Remember it should be plausible. Your character can’t be a
secretary one day and a rock star the next. There has to be
progression and continuity. But a secretary could evolve into a rock
star. Plot out the way it could happen. You are going to take your
character from this point in time until his or her death. It takes
some planning doesn't it? It takes active imagination. It takes
intent. This is the way we should all be living our lives. With
specific intent. With a happy ending in mind, so that when you turn
the last page of the book, you break into a warm knowing smile, maybe
dry a small tear of heartfelt emotion and know it was a life well
lived. A life accomplishment. A legacy of purpose.
Exercise
For those bold and
brave souls who want to begin writing that book, it is a perfect way
to begin writing in your journal. For everyone else, a method to
begin plotting your course in life is to list 101 things you want to
experience before you die.
1.
_______________________________________________________
2.
_______________________________________________________
3.
_______________________________________________________
…
101.
_____________________________________________________
It is necessary to put
the power of thought into active motion. So many of us have deep
whisper in our minds, but show no effort or intent to turn our
internal thought into reality.
This outlines the most
common thought process most of us follow. Start with belief. We all
have beliefs. We acquire them through experience, observation and
conditioning. They are the baseline upon which we operate, and we are
conditioned to protect our beliefs. They do not change easily.
Our beliefs drive our
actions. For example we have learned that by stepping on the gas
pedal, a car accelerates. We believe that to be true. So when we need
to go somewhere, what do we do? We get in a car and step on the gas.
That action leads to a result. The car moves. We have just reinforced
our belief.
Our thoughts process
has now come full circle and here’s where the transition occurs.
Most often we allow our results to dictate or revise our beliefs.
Then the circular thought process starts all over again.
The problem with
allowing results to modify our beliefs is that results can vary.
There are any number of factors that can result, and many of them we
may not be able to control, or even know about.
If you had never been
in a car before and all you know was that stepping on the gas made it
go, then you might be in for disillusioning experience. You get in,
close the door and press the pedal. It doesn’t go! Well you may not
have turned the ignition yet, or the car may be out of gas, or in
need of repair. Still, you don’t know anything about cars. All you
know is it didn't work no matter how many times you touched the
accelerator. You come away from the result of your action with a
damaged belief. Heck, you may never drive again.
In many cases the
results of our actions are not what we anticipate. Sometimes things
just don’t work out. So, imagine starting the process all over
again but with a damaged belief. Maybe you think it's your fault. Or
that all cars are unreliable. Or the whole driving thing is way
overrated. Low self-esteem, lack of confidence and just a bad
attitude are all common side effects from damaged beliefs.
Instead of a circular
thought process, it can lead to a downward spiral. You become
emotionally involved with negativity. It’s a steep and slippery
slope.
Next thing you know,
you are living a life filled with negativity, let downs and
unhappiness. We see people like this all the time---grumpy, bitter
old folks who never have a good word to say.
Don’t let it happen
to you. By simply creating a new starting point in our thought
processes, we can ensure an upward spiral instead. How? It’s done
by adding goals to the flow chart.
First set your goal,
outrageous goals. Believe wholeheartedly in them and you’ll find it
very easy to add emotion to the mix. Let’s face it, your goals are
going to provide a fun and exciting life. Goals are only the stepping
stones, but they give you a sense that anything is possible.
Now make the decision
to act on your goals. Keep in mind that your goals matter. Results of
your action should never affect the belief in your ability to achieve
your stated goals.
Now here’s the key.
Chances are with vigorous and directed action, you’ll reach your
goals. But even if your results are not what you expected, the goals
are still what are important. Once you've achieved one goal, you
move to the next passionate goal. It can even be a revised version of
the first goal. Remember, we won’t let results affect our belief in
our ability to achieve, but we can learn from our results. We can
make adjustments and tweaks in our actions that will help us move
forward to the nest goal.
This is a pattern of
intent that can serve you for life.
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