Dealing with Loss

If I can stop one heart from breaking,

I shall not live in vain.

— Emily Dickinson

I found out today that my friend Rocky Miles passed away in Toronto, Canada. I feel the loss deeply for my dear friend.

”I will learn to live before I die”

Life is something we take for granted and we forget this journey is not forever. We should live each day as our last. We don’t know if tomorrow will really come. We only have this moment. Life is to be enjoyed and not endured, if Monday morning’s don’t make you feel alive then only you can change this. I know Rocky would. We only have today to make tomorrow better.
My emotions around the loss of my friend Rocky, is heart breaking and sadness, but I know Rocky wouldn't want us remembering how he die and the people he left behind. Rocky was one of a kind, and a gift to us all. I believe he would have wanted us to give other inspiration from the lessons learnt from his life.

Here are some tips to help you with your grieving process.  In an ideal world, we would each have a special place for prayer: a quiet sanctuary where, as soon as we enter it, everyday stresses melt away and we are instantly in the presence of god.

Find a peaceful spot in a quiet room, add picture of Rocky to your landscape. Kneel on the floor and relax; begin taking in deep breaths of air deep into your lungs, and begin to relax your body and mind. Feel your memories with his love, kindness, compassion, and love for adventure. As you begin to focus on the these emotions, feel them deeper in your body and soul. Allow the emotions to bring a smile to your face, attach memories to Rocky to the emotion. And just bathe in the overwhelming sensation of the emotion. Now just hold, feel him, and remember his life.

Death is the opening of a more subtle life.

In the flower, it sets free the perfume;

In the chrysalis, the butterfly;
In man; the soul.

Welcome to Eon Coaches

I want to personally thank you for believing in yourself and taking the next step to an extraordinary life. I also, want to encourage you to stay positive, focus, and most importantly enjoy the journey.

Personal development is not an easy task, with deep rooted habits and beliefs, it is easy to allow self-doubt and fear to stop you in your tracks. Eon Coaches gives a solid path using our 120 Day Life Changing Program this multimedia tool is designed to engage your attention and focus through a variety of sensory methods. Emotional and visual response, aural stimulation and mental projection, modelling and contemplation.  With our program, you will reach your goals easily and effortlessly.

Every individual deserves and is capable of manifesting a life of happiness, peace, and success. With each Eon Coaches experience, Melissa Rae, provides guidance, support and powerful tools to help you as you master the art of personal growth. Melissa Rae teaches you how to heal and free yourself from the limiting and negative beliefs rooted in past experiences. Melissa Rae teaches you to shift your attention to what is truth and what is important, she teaches you to learn to push the distracting thoughts and behaviours in your life to the background and to bring forward what is of value to you; and to create a life that accurately reflects who you truly are.

Melissa Rae provides an environment for safe exploration and a structure for success. Her natural ability to hold a safe place for you to heal and transform you and your life into something even more greater than you can imagine.

With each experience, Melissa Rae provides necessary structure to help you; identify and overcome obstacles that have hindered you in achieving your goals, create strategies, plans and structures to achieve your goals, set S.M.A.R.T Goals, maintain confidence and motivation by monitoring and evaluating progress and holding you accountable.

Clients of Eon Coaches, have improved their lives immeasurably.

To find out even more about Eon Coaches email us at Eoncoaches@gmail.com

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The answers we all seek are not only out there. The greatest mystery of them all may be right inside our minds.

Our lives improve only when we take chances-

and the first and most difficult risk

we can take is to be honest with ourselves.

-Walter Anderson